Start: 10:30
End: 16:00
Advanced Rock Climbing, Peak District
Join us for our five-day Advanced Rock Climbing residential in the Peak District, a world renowned location for climbers! You will develop essential and advanced skills on different rock types, and we'll cover different climbing styles and safety procedures. Make new friends and challenge yourself, with our qualified and experienced instructors ready to help you take your passion for climbing to the next level.
Example itinerary (the order of activities might depend on the weather and group preferences):
Day 1: Movement Skills Coaching, Bouldering
Our instructors will meet you in Hathersage and will give you an overview of the week. You'll then head out to one of the Peak District's excellent bouldering venues for the afternoon. Our instructors will work with you to develop your movement skills on rock, looking at useful techniques for different types of problems (e.g. smearing for slab climbs or heel hooking on overhanging aretes). In the afternoon we'll head to your bunkhouse where you'll settle in and cook an evening meal in teams. We'll also spend some time looking at the climbing grading system and some knot tying ahead of tomorrow.
Day 2: Core Rock Climbing and Abseiling Skills
Today your instructors will recap some core climbing skills (tying in, belaying using different belay devices, abseiling etc). There's a good chance that some of you will have plenty of prior climbing experience and some of you might only have done a bit or have never climbed outside- that is totally fine. Your instructor team will be able to tailor the days to match your current climbing skills and ensure you can all progress at a rate that works for you. You'll have the chance to climb some fantastic routes today and get stuck into refining some of the skills you used yesterday whilst on a rope.
Day 3: Rock Climbing, Sport Climbing Skills
You'll spend today heading to one of the Peak District's sport climbing venues. Sport climbing here is usually on limestone crags, a very different rock type and climbing style to gritstone. You will learn about sport climbing techniques. Depending on your prior experience, you may also want to explore leading some climbs, learning more about important safety considerations as part of this (e.g. how to thread through anchors safely at the top of climbs).
Day 4: Rock Climbing, Trad Climbing Skills
Back on the gritstone, it's all about placing gear, climbing routes and building anchors at the top of climbs. You'll learn about trad lead climbing, how to place wires and cams and what you need to think about when rigging anchors. There'll also be plenty of opportunity to second your instructors up routes to practice taking gear out and lead belaying.
Day 5: Skills Development Day
You'll pack up the bunkhouse in the morning and then head out for your final day of climbing. You and your group will be able to decide what climbing you'd like to do more of and what area of skills you'd like to develop further. In the afternoon you'll have a debrief with the instructors and get some ideas how you could develop your climbing further and what your next steps might be.
Evening activities
Every evening you'll be cooking a meal at the bunkhouse (in teams). There'll also be some sessions that will teach you about some other aspects you need to think about when going climbing outside including crag etiquette, wildlife and conservation considerations (nesting birds in particular and where to check which crags are off limits) and what to do in an emergency. We'll also practice tying plenty of knots and ropework skills. Of course you'll also have plenty of time to relax at the bunkhouse with the rest of the group.
IMPORTANT - Participant Requirements
These programmes are set up for participants who are completely independent and can attend without any additional support. If you (or the person you're booking for) has any additional needs please contact us before booking; we'll be able to advise on suitability and discuss whether any necessary adjustments can be made.
Cost - £495.00